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See Full Recipe Details @
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Meatball Split
720 Calories
Prep: 15 minutes
Cook: 30 minutes
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Equipment:
• Julia's New Pan: http://amzn.to/1NsMnQw
• Mr. Pig or Spoon: http://amzn.to/1QxNbYI
Ingredients:
• 1 Breadstick
• 3 Meatballs
• Marinara Sauce
• Country Gravy
• Beef Gravy
• Ricotta Cheese Topping
• 1 Cherry Tomato
Meatball Ingredients:
• 1/2 Lb Beef or 1/2 Lb Sausage or 1/2 Lb Turkey
• 1 tsp Olive Oil
• 2 Tbsp Parsley
• 1/2 tsp Salt
• 1/4 tsp Pepper
• 1 Tbsp Garlic Powder
• 1 Tbsp Dried Onions
• 1 Egg
• 1/4 Cup Parmesan
• 1/4 Cup Breadcrumbs
• 2 Tbsp Milk
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Directions:
1.) Combine meatball ingredients into a big bowl and mix. Make sure you use each meat separately along with the listed ingredients. This will make three different meatballs easier to make with the same ingredients swapping out meat choices. You can opt to go with your own meatball recipe as well, this is just a suggestion.
2.) My technique for meatballs is similar to searing steak. 1 minute per side all around on high heat to give it a nice color and then into the oven (400°F) until the internal temperature reaches 165°F.
3.) I heated up three of the sauces, again this is totally up to you what you want to dress your balls with. I choose these as conceptual inspiration.
4.) With the ricotta cheese we decided to season it a bit with salt, pepper, garlic and fresh herbs.
5.) To build your Meatball split, slice a breadstick in half the long way and put your three meatballs in between. Add on your three sauces and pipe on the ricotta cheese mixture finishing it off with a cherry tomato on top.
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HellthyJunkFood:
Serving Size 1 Meatball Split
Calories 720
Total Fat 35g
Saturated 12g
Trans 0g
Cholesterol 150mg
Sodium 2000mg
Total Carbs 60g
Dietary Fiber 5g
Sugars 4g
Protein 40g
Disclaimer: Nutrition Facts are estimated through MyFitnessPal and should act as a general guideline. It does not represent any actual facts.
Music by Noseyuk Licensed under a Creative Commons License
Music Title: ROYALTY FREE BOUNCY HIP HOP INSTRUMENTAL - SHARP
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Credits:
JP Lambiase
Julia Goolia
MEATBALL SPLIT | |
4,854 Likes | 4,854 Dislikes |
392,231 views views | followers |
Entertainment | Upload TimePublished on 24 Apr 2016 |
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